In reading about National Public Health Week last month, it was interesting to note this year’s slogan, “Safety is No Accident: Live Injury Free.â€Â The campaign took the stance that injuries are not “accidents†and that we can prevent them from happening. It does make you think.Â
Each year, 150,000 people worldwide die from injuries and almost 30 million are injured serious enough to go to the emergency room. We can do our part to lower these numbers. We can add a measure of safety to help prevent accidents and injuries. Wearing a seatbelt or helmet, using properly installed child safety seats for children, storing cleaning supplies and medications in locked cabinets, and wearing protective gear at work obviously help to prevent injuries. There is so much more that we can do.Â
Doing simply one thing at a time is an almost laughable suggestion in this day and age but doing so and taking the time to focus on what we are doing can help prevent falls, medicine mix-ups, sports injuries, and auto or bike accidents, to name just a few. It also goes without saying that we should not drink and drive or drive when tired. We should save texting, eating, talking on the phone and self-grooming for when we are not behind the wheel.   Â
Take an extra moment. Be safe wherever you are.




